Synccycling - The Manual

Synccycling - The Manual

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SyncCycling is a unique method of indoor cycling that emphasizes the class working together as a group. It is a fusion of traditional cycling with dance choreography. The result is a very intense cardiovascular workout in a group dynamic that is a lot of fun! This manual is designed to educate and instruct both students and teachers. Whether youAca‚na„cre interested in just learning a new workout or becoming an instructor, this manual provides a step-by-step guide to enjoying this new style of indoor cycling.SummarY The table shown below summarizes the basic ideas discussed in this Part about putting it all together and creating ... a€œMs.Jacksona€ by Outkast a€œHasta La Vistaa€ by MC Solaar a€œI see you Babya€ by Groove Armada a€cSide to Side a€c Singlesanbsp;...

Title:Synccycling - The Manual
Author: Synccycling Inc - 2012-10-01

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